Press, Presentations, Workshops, and Retreats


Mental health awareness (May 7, 2019)
WBFF, FOX 45:Good Day Baltimore
Teens, Technology, social media and the correlation of anxiety and depression (April 5, 2019)
WUSA9, CBS:Great Day Washington
Valentine's Day depression and how to deal with it (February 11, 2019)
WJLA8, ABC:Good Morning Washington
Maintaining Strength & Mental Health (Janurary 16, 2019)
WBFF, FOX 45:Good Day Baltimore
DMV Spotlight on Holiday Depression (December 23, 2018)
Mix 107.3 Washington, DC
How To Talk to Teenagers About Dealing With Trauma (November 26, 2018)
W JLA8, ABC:Good Morning Washington
Raising Awareness of Mental Health Issues (October 10, 2018)
World Mental Health Day
WJLA8, ABC:Good Morning Washington
Workshops and Retreats


Mind over Mood (January 29-31, 2016)
Salamander Resort, Middleburg, Va.

Symptom Reduction Using Mind-Body Techniques (March 2016)
National Association of Social Workers, Virginia Chapter

Politics and Mind-Body Medicine Panel Discussion (February, 2015) Women’s National Democratic Club

Partnering with the Shareholders and Stakeholders of Your Psyche: An Integrative Approach (February, 2015)
Bahamas YPO Retreat.

Calming Down when Life Speeds Up (November, 2014)
Montgomery County Resource and Training Center

Symptom Reduction Using Mind-Body Medicine (October, 2014)
Greater Washington Society of Clinical Social Workers

Mind-Body Skills (August, 2014)
EL Haynes Public Charter School

Mind-Body Approach to Healing from Loss (April, 2014)
Association for Death Education and Counseling

The Autobiography of Your Holistic Self: Finding Your X-Factor (March, 2012)

Retreat: Innisbrook Golfresort, Tampa, Fl.

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